Recent Articles

Sandwich Generation Caregivers find themselves squeezed in between caring for younger loved ones such as children, and their elder parents or other elder family members. While the Sandwich Generation is not a new form of family caregiving, there have been recent efforts to address the needs of these caregivers.

Medicines can improve our lives by regulating blood pressure, curing infections and calming restless minds and aching joints. But as you get older taking multiple drugs increases your risk of falls, confusion, and other serious side effects.

With the increase in multi-generational families, grandchildren play a more prominent role in caring for their grandparents. How grandchildren care for grandparents varies considerably based on age and ability – and whether a parent is involved in the caregiving.

Overcome the challenges of caring for a parent while keeping your marriage strong. Learn to set boundaries and enlist some extra help.

If you are pursing home care options for your family, explore these 10 valuable tips for making informed decisions when it comes to finding the perfect home care agency for your loved ones.

It can be challenging engage in family conversations when a family member needs help. Learn how to approach these discussions.

Learn everything you need to know about Medicare Open Enrollment including options, dates and resources to help!

Need help understanding long term services and supports options in your community? The Virginia Long Term Servicesa and Supports (LTSS) Finder will help you find home care, independent living, assisted living, memory care, and hospice in your community.

Need help understanding and simplifying senior housing? There’s an array of senior living options across Virginia that cater to different needs. The Virginia Senior Housing Finder includes housing resources and FAQS on housing topics to help guide you and your family.

Social connectedness influences our minds, bodies, and behaviors—all of which influence our health and life expectancy. Research shows that social connectedness can lead to longer life, better health, and improved well-being.

The Virginia Department of Health, Department for Aging and Rehabilitative Services, and Dementia Capable Virginia have developed an array of brain health and dementia fact sheets and inforgraphics for consumers and providers.

You can lower your risk of getting many common kinds of cancer by making healthy choices.