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November is National Family Caregivers Month and is a time to recognize and honor family caregivers across the country, raise awareness, celebrate family caregivers, and increase support and assistance for family caregivers.

The Social Security Administration has announced that Social Security benefits and Supplemental Security Income (SSI) payments for more than 72.5 million Americans will increase 2.5 percent in 2025.

Changes are underway to help educate family caregivers on ways to provide care for loved ones. A new program, designed to improve the quality of life for people with dementia and their unpaid caregivers, is also in the works. 

Every October, Medicare gives beneficiaries a chance to review coverage and make changes for the coming year. Evaluate your options and review changes coming in 2025, especially if your health has changed.

Physical activity can help you think, learn, problem-solve, and enjoy an emotional balance. It can improve memory and reduce anxiety or depression, and has many health benefits. 

Use the Virginia LTSS Finder to explore senior housing options and a range of supports that enable individuals to remain in their homes, receiving care and assistance as needed. Locate independent living, assisted living, memory care, hospice and home care in your community. 

Geriatric Care Managers, sometimes called aging life care managers, can help advocate for older adults and their caregivers. They act as private advocates and guides for family members who want to ensure their loved one is in the best hands.

Not-for-profit Road Scholar is the world’s largest and most innovative creator of experiential learning opportunities. We are a diverse community of knowledge seekers and explorers, united in the belief that lifelong learning is a vital part of overall wellbeing.

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