Aging with Vitality

Senior Centers offer education, health, social and recreation activities, and lifelong learning and strive to help older adults stay independent and connected to their communities. Senior Centers use a preventive approach to reduce isolation, promote wellness and extend independence. Another community resource are Area Agencies on Aging (AAAs) that provide activities and services related to socialization, physical activity, meal programs, transportation, education and recreation. 

Your local Area Agency on Aging (AAA), Senior Center, and Parks and Recreation programs are good places to start. They offer a wealth of opportunities for getting connected in your community. It's important to participate in activities you enjoy as you age and to stay socially connected. Remaining physically active is a great way to meet other folks with similar interests and to stay healthy!

AARP empowers people to choose how they live as they age. The AARP Virtual Community Center offers a wide array of online options on various topic such as physical activity and fitness, cooking, financial information, advance care planning, legal advice, caregiving, and much more.  Find tips, tools, events, and resources and see everything AARP has to offer. Learn more.

Use the Virginia Long Term Services and Supports (LTSS) Finder to explore future senior housing options and a range of supports that enable individuals to remain in their homes, receiving care and assistance as needed. If needed, the finder can also help you locate independent living, assisted living, memory care, hospice and home care in your community. Some options are specific to Veterans.

Traveling can be rewarding for everyone and especially seniors. As a starting point, explore VirginiaNagator's travel articles and programs. Reach out to your local Senior Center for group travel excurions. Consider a learning adventure through Road Scholar travel programs. If you need support while traveling, consider the Assisted Vacation program that offers assistance for senior travelers and/or their caregivers. 

VirginiaNavigator's Ask an Expert is an exciting feature that allows you to email us a question to be answered by our staff and experts. Guidance and advice is combined with services available in your community to take the next step forward!

VirginiaNavigator's Ask an Expert feature does not provide crisis intervention. If you need immediate help, please call 911.