Learn more about the term "Clean Eating" that you may be hearing or reading in various media.

Spring and summer months are natural times for Virginians to visit their local farmers' markets. Find your local markets and see what produce is available.

The Supplemental Nutrition Assistance Program(SNAP) allows a variety of foods to be purchased with the SNAP benefits. This fact sheet provides what can and cannot be purchased.

ChooseMyPlate.gov provides 10 Tips to a Great Plate providing consumers and professionals with high quality, easy-to-follow tips in a convenient, printable format.

Not drinking enough fluids day can cause dehydration, headaches, kidney failure. Here's important information on how much to drink and what the best beverage choices are.

Pick up some tips on how you can stretch your food dollars while eating healthy and nutritious foods.

Eating safely can be more of a concern when older adults eat out or bring home prepared foods. Learn more on how to be safe.

This article from the U.S. Department of Health & Human Services provides guidelines to encourage a healthy diet and physical activity.

Learn some important nutrition information regarding fruits and vegetables.

This article aims to educate about portion sizes, weight management, and strategies for eating out in a healthful way.

Sometimes simple changes to what we eat and how much we eat can make a big difference to improving our health. Read some tips are how this can work for you.

Learn how to make healthy meals in less time.

This article provides an interactive guide to understanding food labels. With a little help you can make nutritious choices for a healthy and balanced diet.

Nutritional needs change as we age. This article from Senior Connections includes practical tips for preparing tasty, nutritious, and quick meals.