Learn more about the term "Clean Eating" that you may be hearing or reading in various media.

Spring and summer months are natural times for Virginians to visit their local farmers' markets. Find your local markets and see what produce is available.

The Supplemental Nutrition Assistance Program(SNAP) allows a variety of foods to be purchased with the SNAP benefits. This fact sheet provides what can and cannot be purchased.

ChooseMyPlate.gov provides 10 Tips to a Great Plate providing consumers and professionals with high quality, easy-to-follow tips in a convenient, printable format.

Not drinking enough fluids day can cause dehydration, headaches, kidney failure. Here's important information on how much to drink and what the best beverage choices are.

Eating safely when cooking at home and eating out. Avoid getting sick from your food. 

To reach or stay at a healthy weight, how much you eat is just as important as what you eat. 

Sometimes simple changes to what we eat and how much we eat can make a big difference to improving our health. Read some tips are how this can work for you.

Learn how to make healthy meals in less time.

Nutritional needs change as we age. This article from Senior Connections includes practical tips for preparing tasty, nutritious, and quick meals.

SNAP has some special rules when a household's family members includes someone who is Elderly or Disabled. This article from USDA provides the details.

The Supplemental Nutrition Assistance Program(SNAP), helps people buy the food they need for good health. There is an income requirement to receive SNAP benefits. 

Learn about the programs and services offered through the Cooperative Extension in Virginia, including health, nutrition and wellness, financial management, housing, family and human development, and disaster preparation and response.