Healthy Living and Prevention

The Nymbl Balance Training app combines mobile technology with advanced medical science to address one of the most significant global health care challenge of today: decreasing balance and increasing falls in an aging population.

This article provides medication information including a medication checklist, and how to dispose of unused medications safely. 

The Golden Gazette is a free monthly community newsletter that covers a variety of topics and community news concerning older adults and caregivers in Fairfax County

This conversation guide for caregivers provides helpful information on how to reduce your loved one's risk of falling.

Medicines help us live longer and healthier. But, taking them the wrong way or mixing certain drugs can be dangerous. You need to be careful to keep track of your medicines and use them safely.

Use these tips to talk to your loved one about preventing falls. 

There are many changes you can make to your home that will help you avoid falls and ensure your safety.

Fall prevention is important to stay safe, prevent injuries and maintain mobility.