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Doing things we enjoy gives us pleasure and adds meaning to our lives. People with Alzheimer's Disease need to be active and do things they enjoy. 

People with Alzheimer's and dementia may have problems sleeping or increases in behavioral problems that begin at dusk and last into the night (known as sundowning). Explore causes and coping strategies. 

This National Institute on Aging article provides information on lung problems including chronic obstructive pulmonary disease, pneumonia, lung cancer, and aging with asthma. Information is included on symptoms, causes, tests, treatment and prevention for lung problems. 

This article from the Greater Richmond Chapter of Alzheimer's Association helps answer questions about whether a loved one should stop driving.

Travel can take a toll on the body. Here are some easy travel exercises to do while on the road that will help prevent "on the road" stiffness and soreness.

Sandwich Generation Caregivers find themselves squeezed in between caring for younger loved ones such as children, and their elder parents or other elder family members. While the Sandwich Generation is not a new form of family caregiving, there have been recent efforts to address the needs of these caregivers.

Learn more about the importance of maintaining social and community connections are you get older... and how you can strengthen your social connections using 12 strategies such as volunteering, learning, exercising, connecting via tech, and stepping outside your comfort zone.  

The National Institute on Aging reviews stroke, including prevention, treatment, and tips for what to do if you have a stroke.

Everyone needs social connections to survive and thrive. But as people age, they often find themselves spending more time alone. 

Depression is a true and treatable medical condition, not a normal part of aging. 

It’s important to spend meaningful time with a family member or friend who has Alzheimer’s disease or a related dementia.

If you’re searching for senior services in Lynchburg, VA, SeniorNavigator will be your guide. Try this quick guide to resources for Lynchburg seniors.