As a caregiver, it’s important to be sure you stay healthy so you can support your loved one. If you are looking for resources to help you in your caregiving roles, explore information about balancing work and caregiving, caregiver loss, coping with depression, respite care, and stress and time management.
A new, first-of-its-kind National Strategy to Support Family Caregivers provides hundreds of actions that federal, state, and local governments, businesses, and communities can take to support caregivers.
Anyone could be struggling with suicide. 988 Suicide and Crisis Lifeline has resources for individuals with neurodivergence, maternal mental health, youth, disaster survivors, Native American/Indian/Indigenous/Alaska Natives, Veterans, loss survivors, LGBTQI+, attempt survivors, and those who are deaf or have hearing loss.