Local
Adult Day Care Centers
Adult Day Care Centers (ADCC) licensed and regulated, provide comprehensive day programs with social and health services for older and disabled adults.
Adult Day Health Care - Helping Hands for Heroes
Childs Foundation - DBA Helping Hands for Heroes
3315 High Street, Portsmouth, VA, 23707
Main:
(757) 538-7900
Sentara PACE, Churchland
Sentara PACE
5788 Churchland Boulevard, Portsmouth, VA, 23703
Main:
(757) 392-2650
Toll Free:
(844) 333-8917
Employment
Job search, training and career counseling services for employment seekers.
Job Skills Training and Rehabilitation
Union Mission Ministries, Inc.
5100 East Virginia Beach Blvd., Norfolk, VA, 23502
Main:
(757) 627-8686
Fitness
Programs and services that provide opportunities for physical activity.
Walk with Ease (WWE)
Senior Services of Southeastern Virginia
2551 Eltham Avenue, Suite Q, Norfolk, VA, 23513
Main:
(757) 461-9481

American Heart Association Heart Walks
American Heart Association
4669 South Boulevard, Virginia Beach, VA, 23452
Main:
(757) 628-2610
Toll Free:
(800) 242-8721
YMCA
Effingham Street YMCA
1013 Effingham Street, Portsmouth, VA, 23704
Main:
(757) 399-5511
Fax:
(757) 399-4979
YMCA
Greenbrier North Family YMCA
2100 Old Greenbrier Rd, Chesapeake, VA, 23320
Main:
(757) 366-9622
Fax:
(757) 366-4457
Health & Fitness Center
Simon Family JCC
5000 Corporate Woods Drive, Suite 100, Virginia Beach, VA, 23462
Main:
(757) 321-2338
Fax:
(757) 489-4427
Fitness
YMCA of Portsmouth
4900 High Street West, Portsmouth, VA, 23703
Main:
(757) 483-9622
Fax:
(757) 483-4896
Primary Care
Programs that provide medical services to help maintain health and wellness.
Medical Center, Portsmouth
JenCare Senior Medical Centers
4106 Portsmouth Boulevard, Portsmouth, VA, 23701
Main:
(757) 393-1136
Toll Free:
(855) 526-3348
Recreation
Programs that provide entertainment, outings and leisure activities.
Recreation Centers
Portsmouth Department of Parks, Recreation and Tourism
900 Elm Avenue, Portsmouth, VA, 23704
Main:
(757) 393-8595
Fax:
(757) 393-8265
Senior Centers
Centers for recreation, meals, classes and activities for older adults.
The Senior Station
Portsmouth Department of Parks, Recreation and Tourism
The Senior Station, 3500 Clifford Street, Portsmouth, VA, 23707
Main:
(757) 391-3241
Fax:
(757) 393-8802
Senior Center, Portsmouth
Senior Station
3500 Clifford Street, Portsmouth, VA, 23707
Main:
(757) 391-3241
Fax:
(757) 391-3243
Local, Statewide and Nationwide
Fitness
Programs and services that provide opportunities for physical activity.
Walking
American Volkssport Association (AVA)
P.O. Box 17208, Arlington, VA, 22216
Main:
(703) 582-9066
Fax:
(210) 659-1212
New River Trail and Parks
Pulaski Town Parks and Facilities Department
42 First Street NW, Pulaski, VA, 24301
Main:
(540) 994-8624
Toll Free:
(800) 933-7275
Running
Road Runners Club of America
1501 Lee Highway, Suite 140, Arlington, VA, 22209
Main:
(703) 525-3890
Integral Yoga Programs
Yogaville
108 Yogaville Way, Buckingham, VA, 23921
Main:
(434) 969-3121
Toll Free:
(800) 858-9642