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Seniors have special concerns when it comes to staying safe at home or out in their communities. Here are some tips to prevent crime and be safe.

A daughter shares what it was like to find out that her father had cancer and how her experiences with illness and dying changed her perspective. 

Learn how to safely take opioid medications when needed. 

When planning for emergencies or disasters it is important to build an emergency supply kit to meet your family needs. 

Volunteering offers many health benefits—from lowering stress to boosting self-confidence, volunteering offers many health benefits—especially for older adults.

Travel can take a toll on the body. Here are some easy travel exercises to do while on the road that will help prevent "on the road" stiffness and soreness.

An overview of the services provided by the Virginia Department of Health and local departments of health -- from vital records to immunizations.

Cancer support groups can provide valuable benefits for people with cancer and those touched by the disease. 

It's important for caregivers to organize health information in case of medical emergencies. Learn about easy tips for ensuring you have the information you need.

An overview of assistive technology from the Virginia Assistive Technology System (VATS).

This fact sheet summarizes effects and treatments of insomnia.

If you’re searching for senior services in Newport News, VA, SeniorNavigator will be your guide. Try this quick guide to resources for Newport News seniors.