Fitness and Exercise

Louisa County Parks, Recreation & Tourism offers a variety of activities and events for the entire family, including swimming, fitness, exercise, dances, educational activities, walking, athletics for youth and adults and more.



Fitness classes can include  Boot Camp, Yoga classes, Aikido, line dancing, Zumba, Jiu Jitsu, Karate, Boxing Cardio, Tai Chi, swimming, etc.



Exercise for seniors can include Gentle Chair Yoga for healing and wellness.  There is a Billiards Club for Seniors



Check the Leisure Times Activity Guide for more details.