Senior Activities, Northampton Community Center

The Northhampton Community Center offers a variety of programs and instructional classes for all age groups from piano lessons to fitness programs. 



The Center has a Lifelong Living Program every Thursday from 10-11:30am. It is designed to keep seniors active and to gain knowledge, create new hobbies and social activities, and of course, continue with a fitness program.



We have an hour and half program with the first 45 minutes or so designated to speakers of all kinds. In the past we have had a talk about nutrition and portion size, and then follow that with another 45 minutes of chair yoga, conversations about the many walking trails in Hampton, and workshops on the ins and outs of coupon shopping. Included are guided tours and proper use of the fitness equipment.

 

Call for more information.