Skip to main content
Iona Senior Services

3001 Wisconsin Avenue NW
Washington, DC 20016

(202) 895-9448

Get Directions
View All Office Hours

Contact Information

Main
(202) 895-9448

Who We Are

Inoa's Active Wellness at St. Alban's includes a range of activities to help you age well and live well. Offers a morning fitness program, a nourishing lunch, health promotional educational programs, computer classes and much more as a chance for social interaction.



Among programs offered are sitting Yoga, movies, Bridge club, short story group, poetry group, and more. Each student must sign a waiver of liability before participation.



Call the office to learn about the various fitness programs, including strength training, advanced strength training, active low-impact workout, Tai Chi, arthritis exercises, Yoga and Qi Gong.

Who We Serve

Languages Spoken
English
Service Area(s)
Alexandria City
,
Arlington County
,
Fairfax City
,
Fairfax County
,
Falls Church City
,
Washington DC

Family
No

Available 24/7
No

Intake Process
Participants must pre-register.
Self Refer
Yes
Intake Contact Email
info@inova.org