Contact Information
Main
(757) 722-9044
Who We Are
The YMCA's Older Adult program is designed to enrich the lives of people who are in their middle years and older by helping them develop skills and capacities to meet life's challenges. The YMCA gives older adults a place to improve their fitness levels, explore new interests, make new friends, share ideas and be the best they can be. Your YMCA membership provides access to activities especially for the Older Adults. Fitness classes, aquatic exercises, health and wellness programs and social activities are provided.
Programs available are SilverSneakers, Seniorcise, Shallow Water Aerobics, Aquatic Exercise for Arthritis sufferers, Computer classes, or Fit Over Fifty.
Who We Serve
Languages Spoken
English
Service Area(s)
Hampton City
Cost & Payment Methods
Payment Method(s)
Private Pay
Fee Structure
Membership Fee
Age Requirements
No Age Requirement
Family
No
Other Eligibility Criteria
Seniors
Available 24/7
No
Additional Availability Comments
Call for information about class times. Closed on Sunday
Intake Process
Inquire at front desk about memberships or scholarships during days/hours open for business
Self Refer
Yes
Provider Refer
Yes
Intake Contact
Lee Grandison
Intake Contact Email
hampton@peninsulaymca.org
Report Problems
Call the Agency