Contact Information
Main
(540) 885-8089
Who We Are
Fitness and promoting the health of spirit, mind and body. Yoga classes, group fitness classes for mature adults and individuals just starting a workout program. Stretch and Flex is a 30-minute class that concentrates on toning muscles using yoga moves and positions. A non-denominational Bible Study is free and open to the public on certain days.
Water aerobics class and swimming lessons are offered, as well as tennis lessons. Call for more information about aquatic programs.
Senior Fitness programs are available.
Who We Serve
Languages Spoken
English
Service Area(s)
Augusta County
,
Staunton City
,
Waynesboro City
Cost & Payment Methods
Payment Method(s)
Private Pay
Fee Structure
Call for Information
,
Membership Fee
Age Requirements
No Age Requirement
Family
Yes
Available 24/7
No
Intake Process
Call for information, visit the website, complete membership application.
Self Refer
Yes
Provider Refer
Yes
Intake Contact
Fitness Director
Intake Contact Email
wendy@saymca.org
Report Problems
Call the Agency