Contact Information
Main
(540) 371-9622
Who We Are
Massad Family Branch of Rappahannock Area YMCA offers programs for Seniors that include:
Aquatic Exercise: Classes vary in intensity from beginner to advanced and are designed to improve your cardiovascular fitness, muscular conditioning, and flexibility. We offer a variety of water-based aerobics and Arthritis Foundation Water Exercise Classes.
Games and Social Opportunities: bridge, luncheons, field trips.
Land Exercise Classes: Variety of classes to suit a wide range of abilities and interests.
Senior Tennis
Who We Serve
Languages Spoken
English
Service Area(s)
Fredericksburg City
,
Stafford County
Cost & Payment Methods
Payment Method(s)
Private Pay
Fee Structure
Fee Range
,
Membership Fee
Age Requirements
No Age Requirement
Other Eligibility Criteria
These activities are intended for older adults.
Available 24/7
No
Intake Process
Please call or visit the website for more information.
Self Refer
Yes
Intake Contact
Melissa Taylor
Intake Contact Email
mtaylor@family-ymca.org
Report Problems
Call the Agency