Arthritis Aquatic, Winchester Rehabilitation Center

Well Fit is an aquatic class for individuals with arthritis that is provided at the Wellness Center, Winchester Rehabilitation Center.  You must be a member of the Wellness Center to participate.  The class is generally an 8 week class.

The class is a specialized physical therapy practice using the buoyancy and support of water to enhance exercise and create a safe environment for a patient to work towards recovery and independence.



The pool is accessible to all individuals with disabilities or injuries by using a lift chair or adaptive stairs. It is not necessary to know how to swim to participate in aquatic physical therapy.



Other common conditions helped include fibromyalgia, osteoarthritis, back pain, and chronic pain syndrome