Caring for You: Mind, Body, and Soul is a microlearning series, by the Riverside Center for Excellence in Aging and Lifelong Health, to enhance the wellness of people living with dementia and those who care for them. This video series follows a family caregiver support group as they navigate the challenges and gifts of caregiving. It includes 10 lessons, each 10 minutes or less. Through real-life scenarios, caregivers learn how to care for themselves while supporting a person with dementia.
► Access the series on the Riverside Center for Excellence in Aging and Lifelong Health YouTube Channel here.
► Download the free Caring for You: Mind, Body, and Soul Companion Guides for support group leaders and family caregivers, visit Riverside's E-Learning Resource Center at riversideonline.com/elearning.