Social Isolation and Loneliness Resources & Tools

⇒ Download the Stay Connected Infographic (PDF, 598K)

Social Isolation Statistics & Health Risks

• Did you know that 1 in 4 adults age 65 and older are socially isolated? A lack of regular interaction with others can affect your health and well-being. Explore activities you can do to stay connected, such as starting a new hobby or taking a virtual class.
• Feeling lonely and being isolated can be bad for your health. The good news is that you can help reduce your risk! Find tips for staying connected with friends and family here.
• Loneliness and social isolation have been associated with higher rates of depression, a weakened immune system, heart disease, and dementia. Learn about steps you can take to help reduce feelings of loneliness and social isolation.
• Older adults are at higher risk for social isolation and loneliness due to changes in health and social connections, such as memory loss and/or the loss of family and friends. Read more about risk factors of social isolation and loneliness here.
• Know the risk factors for loneliness and social isolation so you can help reduce your risk — or a loved one’s. Learn about steps you can take to help reduce feelings of #loneliness and prevent social isolation.

⇒ Explore tips for staying connected at https://www.nia.nih.gov/health/loneliness-and-social-isolation-tips-staying-connected 

⇒ Download the Feeling Lonely or Socially Isolated? flyer (PDF, 541K)

⇒ Download, share, or order the booklet

⇒ Read and share NIA’s health information on social isolation and loneliness, English

⇒ Read and share NIA’s health information on social isolation and loneliness, Spanish

Additional Resources

Find additional information and resources.

• Commit to Connect Campaign
• Commit to Connect Activities and Resources: View and share resources to help you stay connected.
• Eldercare Locator: Use this free national service to find local resources for reducing social isolation.