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Calm
Price: Free Trial + Premium options for $14.99/month and $69.99/yearDescription:Calm offers guided meditations, breathing programs, and relaxing music for meditation and sleep.
Review ResultsEase of Use:Ease of Use5No votes yetRecommend to Others?Recommend to Others?4No votes yetOverall Rating:Helps with:
- Promoting caregiver self-care
- Dealing with stress
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Headspace: Meditation & Sleep
Price: Free Trial + Premium options for $12.99/month and $94.99/yearDescription:Headspace provides a simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.
Review ResultsEase of Use:Ease of Use5No votes yetRecommend to Others?Recommend to Others?4No votes yetOverall Rating:Helps with:
- Managing competing caregiver demands
- Promoting caregiver self-care
- Dealing with stress
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Sanvello for Stress & Anxiety
Price: Free + Full Access options for $3.99/month and $29.99/yearDescription:Sanvello provides clinically validated tools to relieve symptoms of stress, anxiety and depression so you can feel better. Formerly called Pacifica.
Review ResultsEase of Use:Ease of Use4No votes yetRecommend to Others?Recommend to Others?4No votes yetOverall Rating:Helps with:
- Finding health resources and information
- Promoting caregiver self-care
- Dealing with stress
- Decreasing social isolation
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MyPlate
Price: FreeDescription:Meet healthy eating goals one at a time! Use the easy-to-use Start Simple with MyPlate app to make positive changes. Healthy eating can help you achieve a healthier life overall.
Review ResultsEase of Use:Ease of Use5No votes yetRecommend to Others?Recommend to Others?4No votes yetHelps with:
- Finding health resources and information
- Promoting caregiver self-care
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Senior Planet
Price: FreeDescription:Senior Planet from provides a learning community with classes, articles, videos, and activities to help older adults learn new skills, save money, exercise, and make new friends. Programs are designed around five impact areas: financial security, social engagement, creative expression, health and wellness, and civic participation.
Review ResultsEase of Use:Ease of Use5No votes yetRecommend to Others?Recommend to Others?5No votes yetHelps with:
- Finding health resources and information
- Promoting caregiver self-care
- Decreasing social isolation