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AbleTo
Price: Free + Health Insurance/Employer CoverageDescription:Sanvello transitioned to Self Care by AbleTo on January 1, 2023. AbleTo includes many of the same features and benefits as the Sanvello app including clinically validated tools to relieve symptoms of stress, anxiety and depression so you can feel better. View the flyer for more information about AbleTo.
Review ResultsEase of Use:Ease of Use3.5Recommend to Others?Recommend to Others?4Overall Rating:Overall Rating3.5Helps with:
- Finding health resources and information
- Promoting caregiver self-care
- Dealing with stress
- Decreasing social isolation
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Calm
Price: Free Trial + Offers In-App PurchasesDescription:Calm offers guided meditations, breathing programs, and relaxing music for meditation and sleep.
Review ResultsEase of Use:Ease of Use5Recommend to Others?Recommend to Others?3.5Overall Rating:Overall Rating4Helps with:
- Promoting caregiver self-care
- Dealing with stress
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Headspace: Meditation & Sleep
Price: Free Trial + Offers In-App PurchasesDescription:Headspace provides a simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.
Review ResultsEase of Use:Ease of Use4.5Recommend to Others?Recommend to Others?3.5Overall Rating:Overall Rating3.5Helps with:
- Managing competing caregiver demands
- Promoting caregiver self-care
- Dealing with stress
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hoopla
Price: FreeDescription:Discover limitless entertainment and knowledge with hoopla Digital. Access audiobooks, eBooks, comics, music, movies, TV, and more. Read, listen, and watch 24/7 without ads or late fees, free with your library card!
Review ResultsEase of Use:Ease of Use4Recommend to Others?Recommend to Others?4Overall Rating:Overall Rating4Helps with:
- Finding health resources and information
- Promoting caregiver self-care
- Decreasing social isolation
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MyPlate
Price: FreeDescription:Meet healthy eating goals one at a time! Use the easy-to-use Start Simple with MyPlate app to make positive changes. Healthy eating can help you achieve a healthier life overall.
Review ResultsEase of Use:Ease of Use5Recommend to Others?Recommend to Others?4Overall Rating:Overall Rating4Helps with:
- Finding health resources and information
- Promoting caregiver self-care
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Senior Planet
Price: FreeDescription:Senior Planet from provides a learning community with classes, articles, videos, and activities to help older adults learn new skills, save money, exercise, and make new friends. Programs are designed around five impact areas: financial security, social engagement, creative expression, health and wellness, and civic participation.
Review ResultsEase of Use:Ease of Use4.5Recommend to Others?Recommend to Others?4.5Overall Rating:Overall Rating4Helps with:
- Finding health resources and information
- Promoting caregiver self-care
- Decreasing social isolation
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Podcast App
Price: FreeDescription:Explore a wide array of podcasts on topics of interest. Whether you’re just getting started or a seasoned podcast listener, everything you need to get settled in is at your fingertips.
Review ResultsEase of Use:Ease of Use4.5Recommend to Others?Recommend to Others?4Overall Rating:Overall Rating4Helps with:
- Finding health resources and information
- Promoting caregiver self-care
- Dealing with stress
- Decreasing social isolation
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Words With Friends
Price: FreeDescription:Words With Friends is a word game where players take turns building words in a crossword-puzzle style manner, similar to other classic board games. It’s easy to learn, can help strengthen vocabulary, and provides mentally stimulating and entertaining brain puzzles.
Review ResultsEase of Use:Ease of Use4.5Recommend to Others?Recommend to Others?3.5Overall Rating:Overall Rating3.5Helps with:
- Promoting caregiver self-care
- Dealing with stress
- Decreasing social isolation