Fitness Center, Fredericksburg

American Family Fitness in Fredericksburg offers facilities for basketball, racquetball, swimming, volleyball, weight training, exercise equipment, weight lifting machines, free weights, exercise bicycles, treadmills, elliptical runners, stair climbers, cross country ski simulators, and rowing machines. There are classes offered in aerobics-low impact, step, cardio boxing/kickboxing, stretching/flexibility/pilates, spinning/studio cycling, racquetball lessons, yoga, martial arts, and boxing. 

 All members can use the other area American Family Fitness Centers for free.