Chair and Walker Aerobics for Elderly and Individuals with Disabilities

Randolph Community Center, a location of the City of Richmond Department of Parks, Recreation and Community Facilities, offers aerobics for the elderly and disabled. Three aerobics programs are available that can be practiced by individuals who are unable to withstand the stress that conventional aerobics puts on the legs. These programs are chair aerobics, walker aerobics, and bed aerobics.

The Golden Age Club at Randolph Community Center, 1415 Grayland Avenue offers social get-togethers and a wide variety of activities, classes, and trips.   Chair aerobics is offered to the disabled and elderly.  The Class meets on Wednesdays at 10 am.