Move for Health (Onsite and Online)

Details

Date and Time
Event URL
Learn How to Join Here
Event Region
Charlottesville Area
Event Type
Class
Event Cost
$0.00

Location

Address of content item

The Center at Belvedere, or Online
540 Belvedere Boulevard
Charlottesville, VA 22901
United States

Event Description

Move for Health will be held on Thursday, February 22, 2024, from 9 am until 10 am, and is also available online.  The class will be on the 3rd Tuesday of the month.

Darcy Higgins, PT, DPT  is a Doctor of Physical Therapy who has provided patient care and given community health talks in the Charlottesville area for more than 34 years. He integrates holistic and personalized physical therapy care at IvyRehab's Pantops and Orange clinics. His focus includes patient education to enhance body awareness, and improve posture, movement, balance, strength and functional performance. He includes stress management and breathing patterns with whole body movement patterns for daily activities and to optimize healthspan.

Topics: February topic will be Improving Your Heartspan; March topic will be Hand Pain and Osteoarthritis; April topic will be Stress Management. 

Registration: Free and open to all. For more information or questions, call (434) 974-7756.  Registration is required for online class.