Live Well, Virginia! Chronic Disease Self-Management Workshop

Live Well, Virginia ! Chronic Disease Self-Management Workshop. Live Well, Virginia! workshops empower adults to achieve a better quality of life while living with health conditions like heart disease, diabetes, arthritis, chronic pain, depression, memory loss and much more. The workshop which includes the book "Living a Healthy Life with Chronic Conditions", helps you build skills and gain confidence to better manage chronic conditions and take control of your health. Some topics covered include how to manage symptoms such as pain, fatigue and stress; problem-solving; how to increase your physical activity and more. Free and open to the community. Space is limited. Register online or by calling The Center Welcome Desk at 434-974-7756. This workshop is a partner program with JABA, Anthem and The Center.