Pnuemococcal disease is a serious condition that can cause pneumonia. Many seniors and adults are hospitalized or die from this disease each year-and it is preventable. Learn more about the pnuemococcal vaccine and why it is important for adults and seniors.

The flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and lungs. It can cause mild to severe illness, and at times can lead to death. The best way to prevent the flu is by getting a flu vaccine each year.

Six health habits tips to prevent the flu are outlined in this article.