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Things You Should Know

In The News

 

City of Richmond / SeniorNavigator Partnership

- A Partnership for Healthy Aging -


Welcome to the City of Richmond / SeniorNavigator Partnership, addressing the needs of seniors and those who care for them.

Here you will find local resources and information on health and aging - everything from assisted living to exercise classes, from adult day services to Alzheimer's support groups, from flu shots to nutrition, and much more.

Hundreds of support services are available for seniors and caregivers in the City of Richmond, but we know they may be difficult to find if you don't know where to look. This site is designed to guide you through the process. For instructions on how to use the site or for more information about the partnership, look at Things You Should Know to the right.

Heart Health

In the month of February, we celebrate Valentine's Day-a day filled with love, flowers, chocolates and hearts. It is only fitting that February be proclaimed "American Heart Month".

Heart disease is the leading cause of death in the United States, claiming hundreds of thousands of lives each year. It affects men and women of every age and race. During American Heart Month, Americans are urged to join the fight against heart disease and to learn more about how to prevent it.

Today, millions of Americans live with some form of cardiovascular disease, including congestive heart failure, coronary heart disease, and high blood pressure. Research has shown that men and women who lead healthy lifestyles - making healthy food choices, getting regular exercise, maintaining a healthy weight, and choosing not to smoke or drink excessively, can significantly decrease their risk of heart disease.

Women are especially at risk. Did you know that heart disease is responsible for the deaths of one in three women in the United States? Women often underestimate their risk of developing heart disease or having a heart attack. They may also fail to recognize heart attack warning signs resulting in higher rates of death than men.

All Americans should speak with their doctors about the dangers of heart disease and get regular preventive screenings. Stay heart healthy!