Anxiety

Anxiety disorders are the most common mental illness in the United States. Here, you'll find programs, services and resources for Virginians living with anxiety.

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Articles

Anxiety Disorders

This NIH paper summarizes the various anxiety disorders including panic attacks and post traumatic stress disorder.
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Coping with Stress, Anxiety and Depression during Uncertain Times

Find ways to cope during uncertain times.
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In Times of Stress: Finding Links to the Past

While there is no magic formula for surviving times of high anxiety, taking stock of your own history can help you deal more effectively with stressful reminders.
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Medications Used to Treat Anxiety

Learn more about some of the most common medications used for anxiety disorders.
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