Details
Date and Time
Event URL
Event Region
Roanoke Valley
Event Type
Workshop
RSVP Info
Ann Hodges 540 761 9046 or cdsme@loaa.org
Event Cost
$0.00
Location
Address of content item
New Horizons Healthcare
3716 Melrose Ave. NW
Roanoke, VA 24017
United States
Event Description
Free Chronic Disease Self Management Workshop for individuals living with high blood pressure, diabetes, arthritis, COPD, depression, fibromyalgia, MS or heart disease - or for caregivers. During this free 6 week workshop you will learn a variety of self-management skills to help you maintain and/or increase your daily activities or provide better care for your loved one. What you learn will enhance the treatment plan recommended by your health care provider. Topics include Action Planning, Problem solving, Managing fatigue and pain, Healthy eating, Low impact exercise, communicating with your family. Contact Ann Hodges at 540-761-9046 for more information.